Lota for nasal wash

The Lota of Tea Nature is a container suitable for the Yoga practice of Jala Neti for cleansing and purifying the nasal cavity with salt water up.

Is used to treat the upper respiratory tract, the apparatus of the bronco-pulmonary and to relieve sinusitis, allergies, colds, rhinitis and disorders of the ears.

Calms the mind, and the anxiety giving lightness and freshness to the mind.

Also useful to prevent sinusitis, headaches, tonsillitis, cough and against depression and hysteria.

How to use the Lota of Tea Nature

Half-fill with warm salt water.

Standing, legs apart and relax the body. Insert the spout into one nostril, tilting the head slightly forward and to the opposite side to the nostril is wet. Breathe from the mouth.Let the water run in one nostril and let it exit through the other. If the head is tilted properly, the water will flow easily down to the bottom and exits from the nostril lower. With the head upright, blow the water from the nostril. Repeat then the process from the' other side.

If one of the nostrils seems to be blocked before the practice of Jala Neti, start pouring the water into that from which you breathe freely. The nostril is open provides the water entry more easy within the nasal passage. Then the water, once entering, is able to open a gate to the outside.